Here is a quick and straight to the point video on how to make Seamoss gel. Spring water is best to use and once made seamoss should be stored in a glass jar. Please please please keep your Seamoss gel refrigerated as it does not have a shelf life.
Seamoss contains all of the nutrients your body needs. It can be taken by anybody at any age.
Seamoss gel kit - https://www.fitwithhips.com/